quotations about worry & worrying
If we didn't worry what would we do? How would you set the alarm for the morning? How would we finish the report we have to do? Worry is essential to our life. It just takes a life of its own and that's when people get into trouble.
REID WILSON
interview, KDKA Morning News, March 21, 2017
Stop worrying about what can go wrong, and get excited about what can go right.
ANONYMOUS
When you worry, you go over the same ground endlessly and come out the same place you started.
HAROLD B. WALKER
attributed, Words of Wellness: A Treasury of Quotations for Well-Being
I received a card the other day from Steve Early which said, "Don't Worry Me--I am an 8 Ulcer Man on 4 Ulcer Pay."
HARRY S. TRUMAN
attributed, Mr. President
The whole thing is quite hopeless, so it's no good worrying about tomorrow. It probably won't come.
J. R. R. TOLKIEN
The Return of the King
As for what has already happened, you can't do anything about it, so it is pointless to waste time thinking about it--to worry is an exercise in mindlessness. As for what might happen, we must remember that we don't know the future. Many things we worry about never happen, so many of our worries waste our energy. I know this is easier said than done, but realizing the pointlessness of worry is a start.
JOHN G. MESSERLY
"How To Cope With This Stressful Presidency", Institute for Ethics and Emerging Technologies, March 6, 2017
It's about the quality of the worry ... I have happier worries now than I used to.
DAVID GILMOUR
The Film Club: A True Story of a Father and Son
The first thing you have to realize about worrying is that it is a choice, not an inevitability. Some people think that worry comes naturally when you have problems. That's not true. You worry because you choose to be worried.
ANTHONY JOSHUA
Overcoming Anxiety: How to Stop Worrying and Start Living
The first essential component of worry is a future orientation. In other words, when you worry you invariably focus on something that might happen but hasn't happened yet. This notion might seem a bit controversial. In fact, you might even disagree with it. You might argue that you worry about things that are happening now, not in the future. A closer look, though, reveals the truth--worry is like a haunted crystal ball, tormenting you with a terrifying view of the future.
KEVIN L. GYOERKOE & PAMELA S. WIEGARTZ
10 Simple Solutions to Worry
Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry. Worry never fixes anything.
MARY HEMINGWAY
attributed, Words of Wellness: A Treasury of Quotations for Well-Being
Worry is the enemy of work and the negation of faith.
WILLIAM ESTABROOK CHANCELLOR
The Health of the Teacher
Excessive worrying is like walking through a foggy street at night; you have no idea what lies ahead and the darkness and dampness create a sense of dread that is difficult to ignore. The actual landscape is easy to navigate, but because you chose to walk into the foggy portion of the street, you won't be able to see anything clearly.
ANTHONY JOSHUA
Overcoming Anxiety: How to Stop Worrying and Start Living
Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today arm you against the present.
MARCUS AURELIUS
Meditations
When I was burdened with worries, you comforted me and made me feel secure.
BIBLE
Psalms 94:19
Worry is discounting possible future sorrows so that the individual may have present misery.
WILLIAM GEORGE JORDAN
The Improvement Era, vol. 11, 1908
Don't worry about people who don't worry about you.
ANONYMOUS
From its earliest days, worrying has been seen as a character weakness, a frailty, a self-indulgence; something that should be avoided, controlled or cured. That explains why worrying -- where the connotation with fear is never far away -- was originally seen as a female complaint, a shortcoming that the Victorian male, with his fabled stiff-upper lip, could certainly never admit to. But as a lifelong male worrier, with as many male friends who admit to similar bouts of insecurity as female, I'm convinced that men have been worrying for just as long as women. It just took them the best part of a century to admit it.
FRANCIS O'GORMAN
Daily Mail, July 24, 2015
Worry is a conscious choice, but it certainly not a very constructive way to live.
BARBARA WALSH
"Living each day worry free", Deming Headlight, March 16, 2017
Don't be forecasting evil unless it is what you can guard against. Anxiety is good for nothing if we can't turn it into a defense.
BRUCE LEE
Striking Thoughts: Bruce Lee's Wisdom for Daily Living
Do not worry at being worried; but accept worry peacefully. Difficult but not impossible.
JOHN CHAPMAN
Spiritual Letters