SLEEP QUOTES III
quotations about sleep
I think if you maintain a force in the world that comes into people's sleep, you are exercising a meaningful power.
DON DELILLO
Underworld
I go to bed, and I wait for sleep as a man might wait for the executioner. I wait for its coming with dread, and my heart beats and my legs tremble, while my whole body shivers beneath the warmth of the bedclothes, until the moment when I suddenly fall asleep, as a man throws himself into a pool of stagnant water in order to drown. I do not feel this perfidious sleep coming over me as I used to, but a sleep which is close to me and watching me, which is going to seize me by the head, to close my eyes and annihilate me.
GUY DE MAUPASSANT
"The Horla"
Sleep of seven lights upon you
Sleep of seven joys
Sleep of seven slumbers on you
In your easy poise
You are home this night
Home of stillness
Your home of spirit
Being and bliss
DONOVAN
"Sleep"
Our sleep is like a rollercoaster going through 90 minutes of sleep cycles, starting in deep sleep and then light sleep ... going across the night. That deep sleep stage is the period where the conscious part of the brain -- the upper part of the brain -- is least activated. If you wake up and are quite confused as to what time it is, where you are, or who your friend is that just woke you up, you're likely to have woken up out of the deeper stages of sleep.
LEON LACK
"Sleep is like a rollercoaster which may contribute to waking up confused", ABC News, August 11, 2017
For six months I couldn't sleep. With insomnia, nothing's real. Everything is far away. Everything is a copy of a copy of a copy.
CHUCK PALAHNIUK
Fight Club
To sleep! perchance to dream; ay, there's the rub;
For in that sleep of death what dreams may come,
When we have shuffled off this mortal coil,
Must give us pause.
WILLIAM SHAKESPEARE
Hamlet
It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.
JOHN STEINBECK
Sweet Thursday
When pillow talks turn to pillow fights
Remember before you say goodnight
To make up before you go to sleep
So pillow fights turn to pillow dreams
GALANTIS
"Pillow Fight"
How blessed are some people, whose lives have no fears, no dreads, to whom sleep is a blessing that comes nightly, and brings nothing but sweet dreams.
BRAM STOKER
Dracula
Come, mild and magnificent Sleep, and let your tides flow through the nation. Oh, daughter of unmemoried desire, sister of Death, and my stern comrade, Loneliness, bringer of peace and dark forgetfulness, healer and redeemer, dear enchantress, hear us: come to us through the fields of night, over the plains and rivers of the everlasting earth, bringing to the huge vexed substance of this world and to all the fury, pain, and madness of our lives the merciful anodyne of your redemption. Seal up the porches of our memory, tenderly, gently, steal our lives away from us, blot out the vision of lost love, lost days, and all our ancient hungers, great Transformer, heal us!
THOMAS WOLFE
From Death to Morning
Better sleep with a sober cannibal than a drunken Christian.
HERMAN MELVILLE
Moby Dick
Sleep is so like death, I dare not trust it without my prayers.
THOMAS BROWNE
Religio Medici
Good night, sleep tight
Don't let the bedbugs bite.
But if they do, take your little shoe
And beat them black and blue.
ANONYMOUS
"Good Night, Sleep Tight"
Far from a passive state of being dead-to-the-world, sleep is part of a complex neurological rhythm that we can condition ourselves to. Much as an exercise regime conditions the muscles, establishing a sleep routine trains the brain to undo the stresses of the day.
RICHARD E. CYTOWIC
"Four Ways to More Restful Sleep", Psychology Today, August 24, 2017
Sleep is a state in which a great part of every life is passed. No animal has yet been discovered, whose existence is not varied with intervals of insensibility; and some late philosophers have extended the empire of sleep over the vegetable world.
SAMUEL JOHNSON
The Idler, November 25, 1758
I'm not a very good sleeper. But you know what? I'm willing to put in a few extra hours every day to get better. That's just the kind of hard worker I am.
JAROD KINTZ
Whenever You're Gone, I'm Here For You
Sleep in heavenly peace.
JOSEPH MOHR
"Silent Night"
Beneath the tides of Sleep and time strange fish are moving. For Sleep has crossed the worn visages of day, and in the night time, in the dark, in all the sleeping silence of the towns, the faces of ten million men are strange and dark as time. In Sleep we lie all naked and alone, in Sleep we are united at the heart of night and darkness, and we are strange and beautiful asleep; for we are dying in the darkness, and we know no death, there is no death, there is no life, no joy, no sorrow, and no glory on the earth but Sleep.
THOMAS WOLFE
From Death to Morning
The brain's sleep cycle -- comprised of deep and light sleep stages -- probably played a role in our survival as a species. Most species have this sleep cycle -- it may have served some vigilance-type function. Every 90 minutes or so, you come into light sleep and you're much more responsive to the environment and just awake for a few minutes to check out that everything's still OK, and that there's no danger. Having that type of sleep pattern across the night may have helped to increase our chances of survival. If the sabre-toothed tiger came into your cave at night and you came out of deep sleep, you would probably respond more slowly. If our whole sleep period were deep sleep, then we would be more vulnerable to any environmental changes that may occur.
LEON LACK
"Sleep is like a rollercoaster which may contribute to waking up confused", ABC News, August 11, 2017
It is one of life's bitterest truths that bedtime so often arrives just when things are really getting interesting.
DANIEL HANDLER
as Lemony Snicket, The Grim Grotto